Barry’s HIIT studio provides cardio and strength training in north Scottsdale
Staff Reports | Digital Free Press
The pioneering HIIT studio and its high-energy cardio and strength interval training workout — Barry’s HIIT studio — is coming to north Scottsdale early next year.
Offering its signature RUN x LIFT classes, which blend high-intensity treadmill cardio with strength training, Barry’s will provide a dynamic group fitness experience to Scottsdale, coined “The Best Workout in the World” since its inception 25 years ago, according to a press release.
“At Barry’s we are dedicated to changing lives worldwide through our workouts and community. We believe in working hard, having fun and finding your strength,” says Joey Gonzalez, the global CEO of Barry’s. “Scottsdale is the perfect fit for what we have to offer, and we can’t wait to see it come to life.”
Barry’s signature Red Room features iconic dim red lights, antimicrobial rubberized flooring, a booming sound system with specially-curated playlists from best-in-class instructors, weights, bands, benches and state of the art Woodway treadmills. Classes will run daily ensuring a well-rounded workout in its Instagram-worthy studio found along Scottsdale Road.
What to expect at Barry’s Scottsdale:
The Best Workout in the World: A combination of interval-based cardio routines on the treadmill and strength training on the floor. There is a “double floor” option available for those who want to forego the cardio component. It’s a dynamic, high-intensity workout that’s as effective as it is fun.
Expert instructors: Elite instructors leading the class with energizing playlists for lasting inspiration.
Daily muscle focus: Each day focuses on different muscle groups for the strength-training workout in order to achieve real results and to help reduce the risk of injuries (Upper Body, Lower Body, Abs and Ass, Total Body).
Community updates: Join the email list for event and themed class updates.
According to the release, in its 25 year history, Barry’s has expanded to encompass 84 studios across 14 countries worldwide. Barry’s prides itself on its strong diversity, inclusion and belonging efforts, and its studios serve as a safe and inclusive space for all who walk through its doors.