Opinions will Be Verified. Facts Will Be Checked. Your Voice Will Be Heard.

Opinions will Be Verified.
Facts Will Be Checked.
Your Voice Will Be Heard.

New music theater work blends martial arts, opera at Arizona Broadway Theatre

Set in Rio de Janeiro and Miami in the early 1990s, “Triângulo” follows Esperança, a young woman navigating the male-dominated world of Brazilian jiu-jitsu and mixed martial arts. (Submitted Photos/DigitalFreePress) Staff Reports | Happenings &...

Train smarter, not harder: Dr. Carfagno on avoiding workout burnout

Dr. David Carfagno By Dr. David Carfagno | Thoughts on Innovation Most people think getting fit means pushing harder every day. I see that approach backfire all the time and it often leads to burnout, injury or frustration. As a sports me...

Weller: Scottsdale City Council and staff step up to save firefighter lives. Thank You

Nationally, firefighters have a 9% higher risk of being diagnosed with cancer and a 14% higher risk of dying from it compared to the general population. (Submitted Photos/DigitalFreePress) By Sasha Weller | Thoughts on Innovation Scottsdale ...

Proctor: Hospital repair restrictions are bad for patients

Nathan Proctor By Nathan Proctor | Thoughts on Innovation When you show up for a medical procedure — from a long-overdue MRI on a balky knee to emergency heart surgery — you likely aren’t thinking about the technicians behind the...

Child Crisis Arizona CEO Torrie Taj named outstanding fundraising professional

Torrie’s work is a model for the future of fundraising, and AFP is proud to honor her with this year’s Outstanding Fundraising Professional Award. (Submitted Photos/DigitalFreePress) Staff Reports | Community Updates Torrie A. Taj, chief exe...

Dr. Shah: Colon cancer doesn’t wait — neither should you

By Dr. Rucha Shah By Dr. Rucha Shah | Thoughts on Innovation While most people associate March with college hoops and office pools, it’s also Colon Cancer Awareness Month, making it the perfect time to talk about something many of us would r...

Minor: Why Men Support Art

At the Phoenix Art Museum, the Men’s Arts Council is committed to funding and supporting exhibitions that bring global perspectives to the Valley. (Submitted Photos/DigitalFreePress) By Sentari Minor | Thoughts on Innovation When people hear...

Nelson: No gym? No problem: Staying active anywhere

The bottom line is simple: movement is medicine and you don’t need a gym to get it. Start with 10 minutes today. (Submitted Photos/DigitalFreePress) By Josh Nelson | Thoughts on Innovation Between busy work schedules, family commitments and ...

Leon: Rear‑end collisions aren’t as simple as they seem

Jose Leon By Jose Leon | Thoughts on Innovation If you drive in any American metropolitan area long enough, odds are you’ll eventually be involved in a motor‑vehicle accident. Phoenix is no exception. Our roads are busy, our commutes are lon...

Dr. Sabbath: How your smile connects to your heart

Dr. Adam Sabbath By Adam Sabbath | Thoughts on Innovation When most people think about protecting their heart, they picture exercise, nutrition, and managing their weight.  What doesn’t come to mind? The health of your teeth and gums. Publis...

Kehrberg: ALS is hard enough. Arizona’s insurance rules make it harder.

Amanda K. Kehrberg By Amanda K. Kehrberg | Thoughts on Innovation An ALS diagnosis is devastating at any age. But in Arizona, getting sick “too young” can also mean being locked out of affordable health coverage. E-Bikes Aren’t Toys. Ar...

E-Bikes Aren’t Toys. Arizona Needs to Treat Them Like Vehicles.

Arizona law already distinguishes among three classes of e-bikes, each with different speed limits and expectations for where they belong. (Submitted Photos/DigitalFreePress) By Rick Murray | Thoughts on Innovation E-bikes have spread quickl...

Sacco: Research, insights and strategy guide effective tourism promotion

Rachel Sacco By Rachel Sacco | Thoughts on Innovation Nearly 11.7 million visitors explored Scottsdale throughout 2024, but our warm sunshine, diverse landscape and special events alone didn’t bring those millions here. Some of those travele...

Seifried: Why fall is the most important season for senior home safety

Drew Seifried By Drew Seifried | Thoughts on Innovation As the air turns crisp and the days grow shorter, fall is a time of cozy routines and family gatherings. But for many older adults who want to age in place, this season can also bring h...

Leon: Why being ‘properly insured’ matters more than ever in Arizona

Jose Leon By Jose Leon | Thoughts on Innovation Car accidents are an unfortunate reality of life in the Phoenix metropolitan area. When they happen, the impact is rarely limited to vehicle damage. Injured drivers and passengers often fin...

Sandoval: A framework for trauma-informed mentoring in Arizona

Matt Sandoval By Matt Sandoval | Thoughts on Innovation Many people become mentors because of what they survived. That’s not a flaw in the system; it’s often the source of their compassion, their staying power, their ability to see a young p...

Leon: When tragedy strikes mid-litigation — what every family should know

Jose Leon, founder of Phoenix-based Leon Law. (File Photos/DigitalFreePress) By Jose Leon | Thoughts on Innovation Life rarely follows a script, and neither does litigation. As a personal injury attorney in Phoenix, I’ve seen firsthand how u...

Dydyk & Duffy: When the body hurts, the mind suffers too — Why we must treat pain and depression together

From left are Rebecca Duffy and Dr. Alexander Dydyk By Dr. Alexander Dydyk and Rebecca Duffy | Thoughts on Innovation Chronic pain is not just about what hurts in your body – it lingers in your thoughts, shapes your moods, and touches ...

Brown: Energy efficiency programs save Arizona ratepayers money

Diane Brown By Diane Brown | Thoughts on Innovation When family and friends gather over the holiday season, energy efficiency isn’t typically a hot topic. Perhaps this year it should be. With conversations likely to include affordability,...

Anable: The sandwich generation’s digital safety burden

Susan Anable By Susan Anable | Thoughts on Innovation Like millions of Americans in the often-labeled Sandwich Generation — those of us ages 39 to 59 have had to balance careers while caring for both children and aging parents —I f...

Winterland & Bennett: Why pediatric coverage matters during open enrollment

From left are Diane Bennett and Dr. Darcey M. Winterland. By Dr. Darcey M. Winterland and Diane Bennett | Thoughts on Innovation As open enrollment begins, families across Arizona face one of the most important decisions of the year: select...

Cobb: Opening up Arizona’s small business retirement options

Regina Cobb By Regina Cobb | Thoughts on Innovation In my time as state representative, I realized the importance of our local businesses and the vital role they play in creating our community what it is today. That is why it is important th...

Dr. Shah: Burping — The little noise that says so much

Dr. Rucha Shah By Dr. Rucha Shah | Thoughts on Innovation In some parts of the world, burping after a meal is practically a compliment to the chef. In others, it’s the sort of thing that earns you a raised eyebrow across the dinner table. Wh...

When Arizona storms strike, your car could be at risk

Jeff Artzi By Jeff Artzi | Thoughts on Innovation With the recent storms sweeping through Arizona, many drivers are discovering that the aftermath of heavy rain can be just as damaging as the storm itself. Flooded roads, standing water, and ...

Dr. Purohit: A watershed moment in women’s health care

Dr. Manisha Purohit By Dr. Manisha Purohit | Thoughts on Innovation For more than two decades, hormone replacement therapy has carried the FDA’s most severe cautionary label, a “black box” warning, casting a long shadow over one of the most ...

Navigating the aftermath: Why legal guidance matters after a car accident

Jose Leon, founder of Phoenix-based Leon Law. (File Photos/DigitalFreePress) By Jose Leon | Thoughts on Innovation With over 1 million residents, thousands of miles of municipal thoroughfare, and a natural proclivity toward collision — motor...

Russello: Lobster making from kitchen to table

Kasai’s culinary team specializes in elevating classic ingredients with Japanese artistry, and lobster is no exception. (Submitted Photos/DigitalFreePress) By Emma Russello | Thoughts on Innovation For many food lovers, lobster is the pinnac...

Dr. Pilli: You are what you breathe — The surprising truth about microplastics in our air.

Early studies suggest microplastics can cause chronic inflammation in the lungs and other tissues. (Submitted Photos/DigitalFreePress) By Dr. Suchitra Pilli | Thoughts on Innovation When I tell patients that we’re all inhaling tiny pieces of...

Swann: Pro tips from a top 30 pizzeria in the nation

Heating the skillet in the oven before adding dough and toppings helps recreate the high-heat cooking environment of a pizzeria. (Submitted Photos/DigitalFreePress) By James Swann | Thoughts on Innovation Craft 64 was recently named the #26 ...

Dippold: What is Sukkot?! A festival of gratitude and joy

(Photo: Arianna Grainey/DigitalFreePress) By Talli Dippold | Thoughts on Innovation Each fall, Jewish families around the world gather to celebrate Sukkot, a holiday that is as joyful as it is meaningful. Following the High Holidays of Rosh ...

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Scottsdale
Point of View

Weller: Scottsdale City Council and staff step up to save firefighter lives. Thank You

Scottsdale firefighters face many risks just doing their job. Burning buildings. Car accidents. Heart attacks. Wildfires. Mountain rescues in the Preserve. But that risk also includes cancer-causing materials such as plastics, treated fabrics, and synthetic building materials, all of which are among a host of toxins our members are exposed to daily.  In a fire those materials can release a “toxic cocktail” of carcinogens that cling to gear and skin, and lungs.

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Point of View
Staff Reports

Proctor: Hospital repair restrictions are bad for patients

When you show up for a medical procedure — from a long-overdue MRI on a balky knee to emergency heart surgery — you likely aren’t thinking about the technicians behind the scenes who keep the necessary equipment working properly. In fact, you probably expect that doctors will have the working equipment they need to get you healthy as quickly as possible. But when hospitals have to rely on manufacturers to service their equipment, too often, broken equipment doesn’t get repaired in a timely manner and that can delay crucial patient care.

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Phoenix
Staff Reports

Minor: Why Men Support Art

When people hear “Men’s Arts Council,” it garners a wide array of reactions. Some people think we’re a social club. Others assume we only support male artists and creators, or that the council is merely a hobby.   

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Scottsdale
Point of View

Leon: Rear‑end collisions aren’t as simple as they seem

If you drive in any American metropolitan area long enough, odds are you’ll eventually be involved in a motor‑vehicle accident. Phoenix is no exception. Our roads are busy, our commutes are long, and collisions — especially rear‑end crashes — are an everyday reality.

Read More »
Point of View
Point of View

Dydyk & Duffy: When the body hurts, the mind suffers too — Why we must treat pain and depression together

Chronic pain is not just about what hurts in your body – it lingers in your thoughts, shapes your moods, and touches every part of your daily life. It can alter how you move, how you interact with others, and even how you perceive yourself. Over time it chips away at your joy, drains energy and slowly rewrites what “normal” feels like.

Read More »
Point of View
Point of View

Dr. Purohit: A watershed moment in women’s health care

For more than two decades, hormone replacement therapy has carried the FDA’s most severe cautionary label, a “black box” warning, casting a long shadow over one of the most effective treatments for menopausal symptoms. That era has ended.

Read More »
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